Ten strange, but proven tricks to help you focus when working from home
Staying focused and maintaining productivity can be difficult.
These are all excellent tips for boosting productivity when working from home! In summary, here are the ten science-backed hacks for staying focused while working from home:
- Dress professionally (at least a little) to increase abstract thinking and gain a broader perspective.
- Take breaks every hour to re-energize and boost productivity.
- Listen to background music, but avoid pop music, complex tunes, and songs with lyrics.
- Consider using colour psychology to paint your home office in a colour that can boost productivity (e.g., blue, yellow, or green).
- Check your thermostat and keep the temperature warm enough to help you focus.
- Open the curtains and let natural light in to promote productivity.
- Squeeze in a workout to release endorphins and improve learning and memory.
- Sniff cinnamon or peppermint to fight mental fatigue and stimulate concentration.
- Look at pictures of cute baby animals to boost productivity levels.
- Work when your performance is at its peak, whether in the morning or evening hours.
Incorporating some science-backed tips into your daily routine allows you to maximize your productivity and stay focused while working from home.
The original article is “10 strange, but proven, tricks to help you focus when working from home.“